People say that those who smoke have more fun. A lot of people think this is true. But it isn’t. It has already been unproven in British scientific studies. In a survey of 879 people who have successfullyquit smoking , 70% of them say that their lives are much happier now when their addiction ended, 26% said that their general mood before and after was the same and only 4% of the equation said that they were happier before quitting smoking.
As a former smoker myself, these findings do not really surprise me at all. None of these people who have finally been able to quit smoking regretted their decision of quitting. What they truly regret is having started the habit of smoking in the first place.
There are some silly myths still going around that smoking might actually make you live longer but the quality of your life will not be that good. However, almost all ex-smokers will tell you, this is really not true. Getting to quit, they feel much more in control of themselves eventually and they slowly regain their feeling of self worth.
Based on my experience, it is really quite difficult to ask someone to stop smoking. It is just as hard to convince him or her that quitting is good. A person should focus on talking about the advantages of quitting in term of how it uplifts the quality of his life. Talking about all the health benefits is really old news to him and may not be sufficient. Also, talking about the benefits is better than trying to scare the person out of smoking since positive reinforcement is always stronger. The focus on positive effects or benefits of smoking cessation will definitely give him a goal or a reward at the end of the arduous journey. It is a better motivation than thinking about the consequences that awaits him eventually.
The more of such satisfaction of being in control of their lives becomes pronounced, the happier they are. For those young people who still have a lot of things to do in their lives, the freedom from this addiction is exciting and liberating. For the older ones who feel like they have less time to do anything with their lives and who have been hooked longer, quitting does not always bring joy because they may think that their time has passed. But still, the time they still have, will still be all the better and longer as a result of the cessation.
Focusing On Positive Effects Or
is proudly contributed by Keith Ong, a quit smoking specialist who shares useful to help smokers to kick the bad habit. Follow Me On Today.
Electronic cigarettes are truly taking the world by storm. If you’re considering making the switch, you might be wondering what the benefits of these cigarettes are. There are many of them!
First, you have to understand that these do not come without their risks. While, they do have nicotine in them, many of the harmful effects of smoking regular cigarettes are eliminated. Since so many people are addicted to nicotine already, this is a safer way to smoke than standard cigarettes.
Another benefit is that they do not give off secondhand smoke. Instead of smoke, they emit a vapor that will not bother those around you. That means that even if a certain establishment has banned smoking indoors, you can still smoke your cigarette!
You will also be able to save money. Cigarettes are becoming increasingly expensive as they become more heavily taxed. Many individuals can no longer afford cigarettes, which is why they turn to e-cigarettes. After you buy the starter kit, all you have to purchase are the refill cartridges, and you can truly save a lot of money. Some websites that offer electronic cigarettes allow you to do a cost comparison that shows you the real-time savings you may be able to get with electronic cigarettes, vs. traditional cigarettes. There are also a variety of flavors offered with these electronic cigarettes. That means smoking them will be satisfying, in more ways than one! Not only will you have access to nicotine, you will also have access to the flavors you love.
Obviously, e-cigarettes are relatively new on the market, but they are incredibly popular for a reason. People clamor to get these for the reasons mentioned above, and because they are just so darn cool! They come in a wide variety of styles, colors, and designs; allowing you to find the one that will fit your personality perfectly.
It’s definitely time to make the switch to electronic cigarettes. Your friends who are smokers will be jealous when you are able to smoke anywhere, save money, and have access to a variety of flavors that make smoking more pleasurable than ever. It’s time to stop filling your body with some of the harmful effects of regular cigarettes, and avail yourself of the many benefits of electronic cigarettes instead. Your next decision will be which each cigarette to go with, but it can certainly be fun looking at the styles companies offer.
Since you know all about the benefits of , it’s time to read reviews and find the lowest prices on the most popular brands. Do that and more at
